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Narda Skov
Jan 144 min read
When Your World is on Fire: Talking with Kids About Tragedy
As I write this blog I can't help feeling like I'd like to have 2025 start all over. I am sure I am not the only parent struggling with...
Narda Skov
Dec 14, 20242 min read
Thinking about giving your kid a phone for the holidays?
This is a terrific repost from a fellow sexual health educator, Amy Lang, and I thought it was so good that I asked her if I could repost...
Narda Skov
Dec 4, 20242 min read
How to Talk to Your Teen About What They Watch Online
As the holiday vacation nears and young ones have more free time, it is helpful to use this time to begin (or continue) conversations...
Narda Skov
Oct 11, 20244 min read
Do's & Don'ts for Talking to Kids About Bullying
The school year is in full swing and it is important to make sure our kids are developing healthy relationships. Sometimes though those...
Narda Skov
Aug 19, 20242 min read
Is Your Relationship Healthy?
With summer winding down, and most youth returning back to school and planning for the year ahead. Don't forget. to check in on your...
Narda Skov
Jul 22, 20242 min read
Is Melatonin OK for Teens?
Is your tween or teen struggling with sleep? Should teens use melatonin for sleep? Not getting enough sleep can lead to some really...
Narda Skov
Jul 12, 20242 min read
How to Do a Social Media Reset With Teens This Summer
Here to Help is a wonderful series from the NY Times and (with permission) I like to share anything that is relevant to Teens and their...
Narda Skov
Jul 8, 20242 min read
The Basics of H.I.V.
What is H.I.V.? H.I.V. is the Human Immunodeficiency Virus. A virus is a microscopic organism or complex molecule that multiplies in...
Narda Skov
Jun 29, 20242 min read
Q: What is the right age to start talking about sexual abuse prevention? A: Any age! From age 1 - 15+ - what you can say.
Ages 1+: Teach the anatomy using correct terms and names for body parts, not slang or cute names. Empower your young one by giving them...
Narda Skov
Jun 28, 20242 min read
40 Positive Things to Say to Your Kids!
One sure fire way to get your kids to start talking is to have the right thing to say to them and responding to compliments or positive...
Narda Skov
Jun 24, 20245 min read
Tips for Talking to Your Kids About Puberty & Sex!
Getting started can be difficult, embarrassing and we may not feel we have all of the answers and we may not know where to start. If you...
Narda Skov
Jun 21, 20241 min read
L.A. School District Bans Cell Phones
*Reprinted from today's news! Yay Los Angeles School District. The Los Angeles Unified School District voted Tuesday, June 18, to ban...
Narda Skov
May 29, 20242 min read
Masturbation: How much is too much?
Is there such a thing as too much masturbation? Quick answer - possibly. But, how much is too much masturbation? Some people are...
Narda Skov
Apr 23, 20242 min read
What in the world is Zyn?
What is Zyn you ask? Zyn is a new nicotine pouch product that was developed as a 'healthier alternative' to "Snus" - which are moist...
Narda Skov
Mar 6, 20242 min read
"Underestimated: The Wisdom and Power of Teenage Girls" is #MediaWeLike
I LOVE the Representation Project and #Media We Like. As a middle school counselor and teacher for decades I showed Miss Representation...
Narda Skov
Feb 28, 20243 min read
When to Expect a First Period
When I am teaching one of the biggest questions young girls have is "When will I get my period?", or "How will I know?" It would be...
Narda Skov
Feb 28, 20242 min read
Red Flags in Teen (All) Relationships
Being in a new relationship is exciting, but learning how to be part of a relationship isn't always easy. Most teens enter...
Narda Skov
Feb 22, 20241 min read
Finding Resources & Support for Intimate Partner Violence (IPV)
February is Domestic Violence Awareness month and talking about healthy relationships is important, especially teaching them how to set...
Narda Skov
Feb 14, 20242 min read
Preteens Reading Adult Fiction
I have been reading some great articles from sexual health educators around the country posting for sexual health education). One post...
Narda Skov
Feb 14, 20243 min read
How to Use Misoprostol-Only for a Medication Abortion
Over a year ago the Supreme Court handed down the Dobb's decision overturning of Roe v. Wade I feel it is important to continue to speak...
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